Lose weight, get strong, transform your body and relationship with food.

The Jen Curtis Academy is designed to help mums at different stages during the crazy years of motherhood. Programmes to help you lose weight, get strong and address your relationship with food at different stages of this chapter. Programmes for pregnancy, immediately postpartum and later, to help you lose fat, build muscle and maintain a healthy weight. Evidence-based, no BS approach to training and nutrition during these years.



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