Jen Curtis Academy

Transform your body, heal your relationship with food

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Your Instructor


Jen Curtis
Jen Curtis

Jen helps mums lose weight, get strong and improve their relationship with food using a no-BS, evidence based approach. With 3 small children herself, she understands the specific challenges of early motherhood and helps her clients implement convenient, quick and easy strategies to totally transform their bodies.

She is trained in both exercise and nutrition, but also focuses heavily on the psychological side of weight-loss and habit change, helping other mums to change their thinking and heal their relationship with food, exercise and their bodies.


Course Curriculum


  MODULE 1 - GETTING STARTED
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  MODULE 2 - MINDSET
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  MODULE 3 - TAKING MEASUREMENTS
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  MODULE 4 - JOURNALLING MODULE
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  MODULE 5 - FAT LOSS 101
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  MODULE 6 - TROUBLESHOOTING
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  MODULE 7 - USING MY FITNESS PAL (MFP)
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  MODULE 8 - PLANNING
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  MODULE 9 - COOKING & MEAL PREP
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  MODULE 10 - NON-HUNGER EATING
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  MODULE 11 - TRAINING
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  MODULE 12 - LIFESTYLE
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  MODULE 13 - WOMEN
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  MODULE 14 - PSYCHOLOGY RESOURCES
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  MODULE 15 - ADVANCED FAT-LOSS STRATEGIES
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!